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AMERICA’S BIGGEST PROBLEM!
Sleep is America's biggest problem according to Dr. Kirk Parsley, a former Navy Seal. Is this a problem for you? Get more information here. Spread the word and save lives!
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Exercise better, not longer
I love these laid-back conversations between Dave Asprey, the Bulletproof Executive, and Abel James, the Fat-Burning Man. I think they have a very "healthy" view on exercise. After many years of...
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HOW TO GET WELL FROM…EVERYTHING, PROBABLY!
By now, you know that I love success stories and one of my favorite Facebook pages is Wheat Belly. When they recently asked their amazing followers if they had experienced a reduction or reversal of...
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Finding the cure for chronic diseases
Are you happy with your doctor? Is she/he a doctor of the past who focuses on the symptoms or a doctor of the future who focus on the root causes of your problems? Listen to Dr. Mark Hyman if you want...
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Why we shouldn’t give gluten to kids! Part 1
It makes me sad to hear about children with health problems; many of them are so young and already struggling with health issues. Read some of the quotes below for answers to why many of our children,...
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Why we shouldn’t give gluten to kids: Part 2
This is the second part of a two part series, check out the first post if you missed it, about when Dr. Davis asked his followers on Wheat Belly Facebook page: Parents: What have you noticed in your...
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How our microbes make us who we are
Rob Knight is a microbial ecologist and pioneer in studying human microbes, the community of tiny single-cell organisms living inside our bodies that have a huge, and largely unexplored, role in our...
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REMOVE, REPLACE, REPAIR
All disease begins in the gut – Hippocrates If you think about what Hippocrates is saying, it's not very strange, to think that people will feel better after a couple of weeks removing allergens from...
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HEY, LISTEN UP!
Hey, listen up! This is important. Are you with me? I posted this on Facebook a couple of days ago, but it needs to be blogged about as well. This is the trailer for the new film "Moldy" which is a...
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Start a healthy lifestyle
Check out this important discussion! It really sums everything up about starting a healthier life. Be sure to add allergies or intolerance to gluten, dairy, eggs etc. that could cause a problem, I see...
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